stress and well being assessment
This Stress and Well-Being Assessment was originally developed at the HeartMath Institute Research Center for use as the stress and well-being component of a health risk assessment for a large hospital system. The assessment has now been used by tens of thousands of English reading people around the world.
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It provides some valuable insights into eight key stress scales (including work, relationship, financial and physical stress) and four key areas of well-being (including resilience and adaptability) to provide a valuable 'point in time' insight to current levels of stress and well being. These insights provide a better opportunity to provide meaningful tools and techniques to manage stress, and improve well being.
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Please connect for additional information and availability or send me an email at connect@thethreefoldpath.com
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eight key stress scales
four key components of well being
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please connect should you wish to know more